August 28, 2024 by Mario | Leave a Comment
At least, that’s how it feels. It’s been months since I had a “proper night’s sleep,” due to multiple sources—such as my daughter kicking me at night, the cats starting a fight, and my suffering from massive headaches. On top of that, since about March of this year, I need to go to the bathroom […]
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July 25, 2022 by Mario | Leave a Comment
well, it’s official, after visiting Bangkok Hospital for a consultation, they sold me a checkup with serval blood tests and whatnot (guess they need to make money too) 🙂 end result is pretty much everything is fine, but the Hypertension is official Stage II, and I need to do something about it, since my trying […]
June 29, 2022 by Mario | Leave a Comment
well, it has finally happened. nothing really unexpected as we do have some sort of exposure to some careless people, so sooner or later a infection should have happend. just need to handle the situation accordingly, and keep everything going. (I guess) the main drawback about this is that there is little to no […]
June 27, 2022 by Mario | Leave a Comment
well, after “mining data” for about 2 months, I found some interesting patterns that do relate and may provide a solution. it’s clear at this point that the main factor for the blood pressure is STRESS, which brings a problem in itself, as in a country where everyone is pretty much asleep 24/7 this isn’t […]
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June 3, 2022 by Mario | Leave a Comment
the problem is that most of the time things are consolidated in small containers that have no compatibility with each other. Apple did a great job in creating such a container that is able to collect data from multiple sources & apps with “apple Health”. that does create another container, found an app called “Auto […]
Read more » Health IoT
After much too long ignoring my blood pressure, i decided to do some data-mining, With the help of the apple watch, a Omron BP6000 and a few apple shortcuts. With the ahortcuts i badically just tap the relevant button which will use the SDK to push values into Apple Health. For some reason in IOs […]
Vitals Analysis Vital averages Blood pressure data (current ) Heart Rate (average ) Respiratory Rate (average ) Sleeping (average , last Bedtime ) Weight (last , BMI ) i’m still working on this data-presentation it’s basically now just a showcase for my idea to auto-export Apple Health data. How?
April 15, 2022 by Mario | Leave a Comment
I’m a Trader so I know numbers matter more than information without substance, so I decided to record values regularly in order to get some information out of it. I wrote another post before when I start to take this seriously here. [i will update this post regularly with findings and whatnot] The first 250 […]
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well, the last few months were quite a stress-related rollercoaster. adding a minor dental issue to the list, went to the dentist, resulting in him refusing the service as my blood pressure is too high. Out of the concern that the elevated Blood pressure may have some effects a small clinic can’t deal with. which […]
August 22, 2021 by Mario | Leave a Comment
there seems to be some new way of creating some conspiracies around the vaccination passports. it’s a clear sign that in today’s day and age, time seems to move faster, or the attention span of people goes seriously down! Vaccination passports have been around there since 1960 or so. my own “Impfpass” was issues back […]
Read more » Health Rant